Coffee addict or snacker? – Nutrition in Homeoffice

In the last blog Nutritionist Manuela Best provides an overview of the physical and nutritional aspects you should pay attention to and how to integrate them into your daily routine. The cabinet of sweets close by or treats right next to the workstation. What tips does she have for you if you are a snacker…

Diving into its features – Canva.

DID YOU KNOW? That you can create a creative template for your brand within a few clicks. No I’m not telling you to hire someone to do it. They say that lazy people come up with smart solutions. (or did they?) My “smart” solution (to your educational/marketing needs) for you today, is to invite you…

Web 3.0

Did you know that 4.66billion of the worldwide population are active internet users? And they are using Web 2.0? Welcome to my 2nd video blog. This video will discuss web 1.0, 2.0 and 3.0. We will also take a look at 5 of the elements …

Deine perfekte Morgenroutine

Viele Menschen kommen am Morgen schlecht aus dem Bett, starten dann völlig gestresst ihren Tag und haben von Anfang an gar keine Energie. Eine Morgenroutine kann helfen, dieses Problem zu beheben. Ich möchte Dir zeigen, warum eine Morgenroutine wichtig ist und wie Du ganz einfach …

Wie schmeckt glutenfreies Essen?

Gluten vs. Glutenfrei – merkt man den Unterschied? Vor vier Jahren wurde ich mit Zöliakie diagnostiziert und seither esse ich glutenfrei. Oft werde ich gefragt, ob das glutenfreie Essen anders schmeckt. Meiner Meinung nach ist das von Produkt zu Produkt unterschiedlich. Aber vielleicht ist es …

Canva – The key to unlocking your designer needs.

For those of you creative (or self proclaimed not-so-creative) fellas out there, I hope you’ve heard of the platform Canva. If not, you’re in for a very juicy treat along this blog post! Before I move on, do check out my previous posts regarding Podcasting and Clubhouse. I’ve been a user of this platform since…

Nutrition in Homeoffice – Inputs from an Expert

As promised in the last blog post, we move on from mental health and focus on physical health in this article. This week’s first post is about nutrition in home office. Nutritionist Manuela Best gives us an overview of the physical and nutritional aspects you should pay attention to in your home office and how…