As promised in the last blog post, we move on from mental health and focus on physical health. This week’s first post is about nutrition in home office. Nutritionist Manuela Best gives us an overview of the physical and nutritional aspects you should pay attention to in your home office and how you can best integrate them into your daily routine. By the end of the week, the topic will be taken up again: If you’re a snacker, watch out for Friday. That’s when the blog with the tips on this topic will come online!
Hello Tanja, super useful, healthy and easy to apply recommendations. Thank you for sharing! 🙂
Hi Demet, thank you for your feedback!
Thank you for sharing the insights about eating during “home office” from a professional Nutritionist! I’m already curious to get the tips next Friday!
Hi Ritchie, I am glad you liked the video and thanks for returning to my blog. Yes, exciting tips await you on friday!
500 calories?!? I need to watch what I snack on! More vegetables and fruits…Thanks for sharing!
Yes it is a lot, right? I thought the same!