Is Pea Protein Good For You?

Is pea protein good for you? If you are a vegetarian or a person, who wants to reduce meat consumption, or you do some sport, you probably keep track of your protein intake.   There are many different types of plant proteins that you can get from various foods. There are wheat, rice, soy, pea…

Coffee addict or snacker? – Nutrition in Homeoffice

In the last blog Nutritionist Manuela Best provides an overview of the physical and nutritional aspects you should pay attention to and how to integrate them into your daily routine. The cabinet of sweets close by or treats right next to the workstation. What tips does she have for you if you are a snacker…

Nutrition in Homeoffice – Inputs from an Expert

As promised in the last blog post, we move on from mental health and focus on physical health in this article. This week’s first post is about nutrition in home office. Nutritionist Manuela Best gives us an overview of the physical and nutritional aspects you should pay attention to in your home office and how…