AWAS – Portraits of Afghan Women: Mahnaz Shahid

Thirty years ago, Mahnaz Shahid´s family took the courageous step of moving to Switzerland when she was just 8 years old. Alongside her family, she fled her homeland and made a stopover in Vietnam. Her father, a diplomat, had to travel to Vietnam for work, and the family decided to accompany him. Initially, their plan…

AWAS – Portraits of Afghan Women: Horia Hashimi

https://www.youtube.com/watch?v=ldCFHkH5Ygk It is essential that no woman feels the need to conceal her identity. Afghan women in Switzerland should be empowered to cultivate a sense of belonging and truly feel at home here. – Horia Hashimi “Empowering Afghan women in Switzerland to embrace their identities and find a sense of belonging, so that they can…

Diabetes “the Silent Killer”

Once upon a time, I believed diabetes was only related to obesity, but now I know better. I used to be very diligent about what I ate and how frequently I exercised, but I must admit that I have fallen behind in both areas. Also, …

Eco-tourism in Brazil- Amazonia ASMR

I was thinking what should I writte about Amazon rainforest. But I believe I dont need explain the general details because I know – actually I really hope so!- that all or most of the people know the importancy of this ecosystem.   As a …

Eco-tourism in Brazil: Lençóis Maranhenses

https://youtu.be/wIw6IFZnOoM   Lençóis Maranhenses is one of the most magnificent destinations in our country. Its desert dunes combined with the crystalline water lagoons form a unique landscape! It is located in the state of Maranhao, North of Brazil. The Lençóis Maranhenses National Park is a …

Eco-tourism in Brazil: Chapada dos Veadeiros

The Chapada dos Veadeiros, located in the interior of Goiás, is known for its mystical climate and stunning landscapes. One thing is a fact: Chapada is passionate, and always makes you want to go back, or maybe not even leave!   Chapada is known as …

Eco-tourism in Brazil: Jalapão

Well, Jalapão, or rather Jalapão State Park, is located in eastern Tocantins and has a total area of 34,000 square kilometers – it is land that never ends. With incomparable natural beauty, Jalapão is located in the heart of Tocantins. Here’s how to get to …

Eco-tourism in Brazil: Bonito

You need to know this paradise destination that is Bonito! During your trip you will be in constant contact with nature, which is a great way to relax and enjoy the moment in complete introspection. Bonito is located in Mato Grosso do Sul: How to …