Der glutenfreie Lifestyle. Wie gesund ist glutenfrei?

Gesund, gesünder, glutenfrei? Immer wie mehr Personen entscheiden sich bewusst für eine glutenfreie Ernährung. Woher kommt dieser Lifestyle? Und wie gesund ist der Verzicht auf Gluten für Nicht-Zöliakie-Betroffene? Diese und noch mehr Fragen habe ich Nadja gestellt. Sie ist Ernährungsberaterin in Ausbildung. https://www.youtube.com/watch?v=HlOhx77ns6I Wann und …

Am Ende ergibt alles einen Gin

Hallo zusammen. Wow, wenn wir uns mit Gin befassen wollen, könnte man ein ganzes Buch dazu schreiben. Ich gebe mir aber Mühe, dir einige Facts über den Gin kurz und knapp vorzustellen. Es gibt mittlerweile unglaublich viele Gin-Sorten. Nur schon auf der App Ginventory sind …

A Tequila trend you didn’t know about!

Hola! Welcome back to my Tequila blog. If you read my previous post, you are already aware of the several types of Tequila. However, I want to tell you about a trend which you probably did not know about. A whole new spirit experience… Tequila …

How to start a life project… in Switzerland? Part One.

  Alluding to your entrepreneurial spirit, look inside yourself for that desire to create something new that fills your life with meaning, what is it that you are looking for? Have you started to write it down? I don’t have the resources… I don’t have time… I don’t have, I don’t have, I don’t have……

Prioritize mental health

In the cover image of this post, someone can make out two empty frames and two flowers underneath. Everyone can approach this picture differently and proceed in a different way. Someone can choose to put two pictures in these frames or hose the two flowers. …

People in a very good mental state during the pandemic. Really?!

Let’s talk about fitness! To work efficiently and effectively from home we need to be fit. Therefore, this topic is of high relevance for each employee and should not be neglected by employers. A large topic which will cover the next blog posts – each of them deals with a specific aspect of fitness. The…

5 types of Tequila?

Hola and welcome to our new Tequila post. So far, we got an introduction to our favorite spirit and on my previous post we learned about its elaboration process. Now, Tequila is one of a kind. Yet, it can also be categorized depending on certain characteristics. …