The Myth of Happier Times

The good old days

As someone born in 1999, I often hear older generations say things like, “Your generation complains too much” or “We were happier with less”. It makes me wonder, were they really happier or is it just nostalgia talking?

In conversations with older generations, I’ve noticed they often share fond memories of simpler times, like playing outside all day without worries or distractions. While these stories sound appealing, I can’t help but think they might overlook some of the tougher realities they experienced, like economic crisis or limited healthcare. I’ve also realized that when I’m feeling uncertain or stressed, I tend to romanticize my own childhood. Maybe nostalgia is just a way we find comfort and stability by focusing on good memories and ignoring challenges.

Every generation has its own struggles 

I’ve realized that each generation faces its own unique struggles and challenges. My grandparents generation had to rebuild their lives and communities after the devastation of war, dealing with scarcity and uncertainty. My parents navigated rapid technological advancements and significant societal transformations that reshaped how they lived and worked. Now, my generation is confronting the complexities of digital pressures, such as constant online comparisons, information overload and maintaining mental health, as well as adapting to a highly competitive job market. It’s clear to me that every generation encounters distinct difficulties and develops unique ways to cope and adapt.

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Want to find out what past generations have to say about happiness?

👇🏼Check out my video below👇🏼

Today’s challenges and opportunities 

From my own experience, I recognize that my generation, Gen Z, faces a unique set of pressures that previous generations may not fully understand. We are constantly connected, facing an overwhelming amount of information and the stress that comes from continuous engagement with social media. On the other hand, my generation enjoys remarkable advantages that offer tremendous potential: we have unprecedented access to healthcare resources, a virtually endless supply of information at our fingertips, diverse and accessible educational opportunities and digital platforms that allow us to freely express our identities, opinions and creativity. Although the challenges we face are significant, our opportunities to grow, succeed and create meaningful impact are equally powerful.

Redefining happiness

Happiness shouldn’t simply depend on who had an easier or harder time. In my experience, happiness is more about meaningful relationships, personal growth, and resilience in the face of challenges. Rather than comparing whose life was easier, it seems better to appreciate how each generation finds happiness uniquely, influenced by their specific circumstances.

🔈Previously on the blog: Catch Up Here!

1. Lessons on Finding True Happiness
2. The Price Tag on Happiness