Ayurveda – Traditional Indian alternative medicine – (Part 2)
Ayurveda believes that factors such as stress (physical and mental), unhealthy diet and strained relationships can influence the balance that exists between a person’s doshas. (energies). These unbalanced energies in turn leave individuals more susceptible to health issues. Genu, a homemaker staying in Zurich who had a firsthand satisfying experience with Ayurveda. In this video, she shares her experience with Ayurveda after the delivery of her first child.
And do always remember Health is precious 🙂
