My friend Sofia, you can find her Blog here, has a very unique hobby. She knits. And she is really good at it. And she showed me that knitting is actually pretty badass and can be used to set statements. But knitting is also supposed to help you calm down, which is why we decided to share our experiences. Also I remembered that I have tried knitting before… and was not as successful as I had hoped.
https://soundcloud.com/user-753616358/what-stress-has-to-do-with-knitting
For further questions or inputs, feel free to reach out to me on Instagram or in the comments below.