Tag: mindfulness

Meditations-App Calm Kritik – Meine Erfahrungen mit der App

In dieser Woche meiner Blogreihe “Meditation für Anfänger” widmen wir uns dem Thema der Meditations-Apps. Für viele Einsteiger sind diese die ersten Berührungspunkte mit dem Meditieren. Natürlich gibt es eine unzählig grosse Anzahl an Apps, von abobasierten Services über Apps, die eine Art Freemium-Modell anbieten. …

Meditationsübungen – Von Body Scan bis Mantra Mediation

Keine Zeit zum Meditieren? Es gibt viele verschiedene Möglichkeiten, um schnell und einfach deine Meditationspraxis zu starten. Im zweiten Blog meiner Blogreihe Meditieren für Anfänger findest du Meditationsanleitungen, die du ganz leicht in deinen Alltag inkorporieren kannst. Du kannst diese sowohl am Morgen als auch …

Eco-tourism in Brazil- Amazonia

With a territory that covers nine countries, it is home to the largest biodiversity on the planet: there are more than 40 thousand species of plants, 1,300 species of birds, 3 thousand types of fish, 430 different mammals, and 2.5 million species of insects! besides …

Eco-tourism in Brazil: Lençóis Maranhenses

https://youtu.be/wIw6IFZnOoM   Lençóis Maranhenses is one of the most magnificent destinations in our country. Its desert dunes combined with the crystalline water lagoons form a unique landscape! It is located in the state of Maranhao, North of Brazil. The Lençóis Maranhenses National Park is a …

Eco-tourism in Brazil: Chapada dos Veadeiros

The Chapada dos Veadeiros, located in the interior of Goiás, is known for its mystical climate and stunning landscapes. One thing is a fact: Chapada is passionate, and always makes you want to go back, or maybe not even leave!   Chapada is known as …

Eco-tourism in Brazil: Jalapão

Well, Jalapão, or rather Jalapão State Park, is located in eastern Tocantins and has a total area of 34,000 square kilometers – it is land that never ends. With incomparable natural beauty, Jalapão is located in the heart of Tocantins. Here’s how to get to …

Eco-tourism in Brazil: Fernando de Noronha

Fernando de Noronha is a very well kept and organized island, with breathtaking landscapes and a crystal blue sea. Not to mention the island’s good vibe: friendly and welcoming people, delicious restaurants, and movie-like sunsets! In this post you will read the main tips for …

Eco-tourism in Brazil: Bonito

You need to know this paradise destination that is Bonito! During your trip you will be in constant contact with nature, which is a great way to relax and enjoy the moment in complete introspection. Bonito is located in Mato Grosso do Sul: How to …