Let’s talk about hair loss – and how to deal with it!
We’ve all been there. You run your fingers through your hair, and suddenly… a handful of strands. But before we panic – let’s pause and understand why it happens and what we can do :
❌ Common Mistakes That Make It Worse:
👉 Towel Rubbing Too Hard: Roughly drying your hair with a towel weakens the strands. Fix: Pat gently or use a microfiber towel to reduce breakage.
👉 Brushing Wet Hair with Harsh Brushes: Wet strands are fragile. Those thick, stiff brushes (like the black one below) can pull and snap hair. Fix: Use a wide-tooth comb or a flexible 3D detangler brush for safer detangling.
👉 Neglecting Scalp Care: Healthy roots = healthy growth. Fix: Regular scalp massages boost blood circulation and help nutrients reach your follicles.
Silk Pillowcase Tip:
Sleeping on 100% cotton can cause friction and hair breakage. Fix: Try a satin or silk pillowcase to reduce hair stress overnight. Don’t like the slippery feeling? I use a satin-cotton blend and it works perfectly.
(If you don’t want to change your pillowcase, a satin bonnet works too!)
💊 Product Pick: Vichy Dercos Energy+ Stimulating Shampoo
This shampoo is specially formulated to support hair loss treatments and is enriched with Aminexil to strengthen the hair fibers and stimulate blood circulation in the scalp — one of the key factors in reducing hair fall.
🧴 It’s suitable for both men and women, and can be used as a complementary product during periods of stress, fatigue, seasonal shedding, or after illness.
📅 You can find it in most pharmacies and dermo-cosmetic retailers across Europe.
✨ Many users report a visible reduction in daily hair loss after just a few weeks of consistent use.
📈 Quick Poll:
Have you ever noticed when your hair tends to fall out the most? If yes, which of the following do you think might be the cause?
1. Seasonal changes or weather shifts
2. Stressful periods in life
3. Disrupted nutrition or poor vitamin intake
4. Moving to a new city or environment
5. (Your reason?) ✨ Comment below if your reason isn’t listed!
📢 Coming Soon:
The Shine Series #7. Let That Hair Grow! 🌱 Does trimming really make hair grow faster? What’s the truth? I’ll also share my favorite growth-boost tricks & tools – from biotin to scalp massage tips. Don’t miss it!
