Dessert Heaven ?
In the world of desserts, there’s something truly magical about having a nice slice of cake. But what if I told you that you could satisfy your sweet cravings without even turning on the oven? Today, we’re diving into the realm of no-bake vegan cakes.
Picture this: a delicious cake infused with the rich flavors of cacao, the natural sweetness of bananas, and the creamy indulgence of peanut butter. And the best part? It requires no baking whatsoever. This delightful creation is not only vegan but also incredibly simple to whip up, making it the perfect treat for any occasion. It is even gluten-free!
But before we jump into the details of this no-bake masterpiece, let’s take a moment to appreciate the beauty of vegan baking. By avoiding animal products like eggs and milk, we’re not only making a compassionate choice but also reducing our carbon footprint on the planet. It’s a win-win situation – delicious desserts without harming our furry friends or the environment.
Now, back to our no-bake vegan cake adventure. The beauty of this recipe lies in its simplicity. With just a handful of ingredients and a little bit of patience (as it chills in the fridge), you’ll soon be indulging in a heavenly slice of cake.
So, whether you’re a seasoned vegan or simply looking to explore the world of plant-based desserts, I invite you to join me on this culinary journey. Stay tuned for the recipe – coming soon to tantalize your taste buds and prove that indulgence knows no bounds, even without baking. Get ready to delight in the sheer bliss of no-bake vegan goodness. ??
Cake Base
- 50g roasted unsalted peanuts
- 30g raw cacao powder
- Pinch of salt
- 150g crisp rice
- 2 tbsp coconut oil
- 1 tbsp maple syrup
Filling
- 2 large ripe bananas
- 130g natural smooth peanut butter
- 60ml melted coconut oil
- 1 tbsp maple syrup
- 1 tbsp coconut flour
- Pinch of salt
Topping
- 50g raw cacao powder, sifted
- 90g solidified coconut oil
- 80ml maple syrup
Instructions ???
Cake Base
Place crisp rice, peanuts, cacao and salt in a blender and blend until finely chopped. Add coconut oil, maple syrup and the remaining crisp rice. Process until well combined. Grease the base and sides of an 18-25cm square cake pan with coconut oil/fat. Line with baking paper. Press the mixture into the base of the cake pan with a spoon. Set the cake pan aside.
Filling
Use a high-speed blender to blend the banana, peanut butter, coconut oil, maple syrup, coconut flour and salt until very smooth. Spread over the crisp rice base and use a spatula to smooth the surface. Place in the fridge for 2 hours or until firm.
Topping
Place cacao powder, solid coconut oil and maple syrup in a heatproof bowl over a saucepan of simmering water. Cook, stirring constantly, for 5 minutes until mixture is thickened. Pour over the filling. Place in the fridge for 6 hours or overnight to set. Then enjoy your vegan no bake cake!
The cake can be stored in the fridge for up to 1 week!
Sincerely,
Veganick ?
What a delightful twist on dessert! While I’m not vegan, I’m always on the lookout for healthier food options, especially to support my active lifestyle. Peanut butter and bananas are renowned for their muscle-building benefits, and incorporating them into a no-bake cake is genius. I can’t wait to give this recipe a try—it sounds like the perfect post-workout treat that’s both indulgent and nutritious. Thanks for sharing your tipps!
Looks tasty!