Major Online Business and Marketing
Learn to develop digital business models
Some people run alone to clear their head. Others thrive with the energy of a running crew. Personally, I like running solo, it gives me peace, flexibility, and time to disconnect but joining a running club once or twice a month has helped me meet …
Your 30s are not a time of decline. I didn’t run in my 20s, my main form of cardio was dancing until 3am. Back then, I was more into gym sessions and group classes, and honestly I exercised more to look good than to feel …
In my first post, I talked about why I started running in my 30s…Was it wellness, boredom, or a mini midlife crisis? Still unsure. What do I know? Life in my 30s is busier than ever before. Between work, family, studying and having a bit …
Like most people in their 30s, life is a mix of responsibilities—work, studies, family, you name it. And somehow, self-care quickly moves to the bottom of the list. One day, while staring at the Swiss landscapes, I thought: Okay, running could be fun. Different views, …
