Gym 101: How to Not Quit the Gym (Even When You Feel Like a Potato 🥔)
Because some days you feel unstoppable—like a dragon—and other days like a potato. And that’s perfectly okay. 🧠Before We Dive Into the “Boring Stuff”… Let’s be honest. Before you worry about reps, sets, or how deep your squat should go—there’s one thing you really …