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Tag: #DisciplineOverMotivation

Gym 101: The “Not Just Glutes & Treadmill” Guide for Girls Who Lift

Gym 101: The “Not Just Glutes & Treadmill” Guide for Girls Who Lift

2025-05-012025-05-08

💬 So You’ve Made It This Far… Guess You’re Actually Into This Blog And nope—I haven’t forgotten about the girls. It’s finally time to smash the usual myths (and trust me, there are way more than three, but I don’t want to put you to …

Gym 101: How to Walk in Like You Belong (Even If You Don’t)

Gym 101: How to Walk in Like You Belong (Even If You Don’t)

2025-03-162025-04-02

So, You Wanna Start Lifting? Here’s How to Not Look Lost on Day One Yo, Welcome to the Gym Life. Alright, so you finally decided to hit the gym. Maybe you’ve been thinking about it for months, or maybe you just got tired of your …

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