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Waking up in a digital world There was a time when mornings started with sunlight peeking through the curtains and a slow stretch to greet the day. Now? It’s a reflex. The buzz, the swipe, the instant flood of screens. Our phones are the first …
Happiness is better shared Have you ever noticed how your happiest memories usually involve other people? Perhaps it’s that road trip with your best friends, a heart-to-heart conversation late at night or even just laughing at silly jokes with family. Human beings are inherently social …
The good old days As someone born in 1999, I often hear older generations say things like, “Your generation complains too much” or “We were happier with less”. It makes me wonder, were they really happier or is it just nostalgia talking? In conversations with …
The age-old debate: Does money equal happiness? We’ve all wondered about this at some point: Can money really buy happiness? It’s a debate that comes up in late-night talks with friends, heated discussions at family gatherings and even casual conversations at work. But no matter …
We can all agree that reading a book on the beach, with the sun shining and the waves rolling in, just hits differently, right? Last summer, I stumbled upon the book Hector and the Search for Happiness. Actually, a friend lent it to me, so …
