Author: Michelle Wong

Hello, I am Michelle from Singapore. I discovered my passion for yoga after exploring various sports but still struggling with tight shoulders and back pain. Backbends became my focus as they allowed me to build both strength and flexibility while improving my posture. Over time, yoga evolved into more than just a physical practice—it became a form of meditation. Seeing my progress not only deepened my motivation in yoga but also inspired growth in other areas of my life.