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Some people run alone to clear their head. Others thrive with the energy of a running crew. Personally, I like running solo, it gives me peace, flexibility, and time to disconnect but joining a running club once or twice a month has helped me meet …
Nach meinem Designstudium in Zürich und ersten Erfahrungen als Siebdruckerin in Arbon wuchs in mir der Wunsch, etwas Eigenes zu schaffen – frei, kreativ und selbstbestimmt. So entstand das Label Blauer Pfau. Wenn Sie einen Einblick hinter die Kulissen von Blauer Pfau werfen möchten, biete …
(Video of the recipe is down below!👇👇👇) Are you looking for a recipe which looks super elegant but also easy and quick? These Cucumber Bites with Creamy Avocado & Smoked Salmon are exactly that with a glass of Sancerre – a perfect pair for dinner parties, …
Whenever someone from Greece asks about visiting me in Switzerland, I always suggest they come during the summer. Likewise, whenever friends from Switzerland plan trips to Greece, my advice is the same: visit in summer! It might sound contradictory, but there’s a good reason: Swiss …
Your 30s are not a time of decline. I didn’t run in my 20s, my main form of cardio was dancing until 3am. Back then, I was more into gym sessions and group classes, and honestly I exercised more to look good than to feel …
Die Tage werden länger, die Temperaturen steigen – Zeit, den Outdoor-Bereich in eine persönliche Wohlfühloase zu verwandeln. Egal ob Garten, Terrasse oder Balkon: Mit ein paar durchdachten Elementen schaffen Sie einen Ort zum Ankommen, Entspannen und Geniessen. Ein zentrales Gestaltungselement, das Funktionalität und Stil vereint: der …
Hands up if you’ve ever said, “I’m not creative.” When you hear the word “creative,” what comes to mind? A painter? A dancer? A writer? A musician? It’s easy to believe creativity is reserved for artists, people born with a ‘gift’. But honestly, you don’t …
Bevor die Reise richtig losgeht, möchte ich zeigen, wie ich arbeite und was man von einer Zusammenarbeit mit mir erwarten kann.Nicht nur Fakten – sondern ein Gefühl dafür, wie Ideen bei mir Gestalt annehmen. Was dieses Video transportieren soll Für eine erfolgreiche Zusammenarbeit braucht es …
Sometimes, the best meals are the simplest ones — especially when they’re budget-friendly and feel a little fancy Today’s recipe is exactly that:A Pesto Burrata Sandwich It’s creamy, herby, fresh — and still comes in at under 5 CHF. Welcome back to Cook with me for …
A Personal Journey to Better Posture and Strength When I first started, I knew backbends could help with posture, but I didn’t expect the immediate impact on my body. After an intense session, I woke up the next two days with noticeable backache, a sign …
