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As my vegan semester comes to an end, I find myself reflecting on the experiences that have shaped this chapter of my life. While the environmental and ethical benefits of veganism have been strong motivators, the practical challenges I’ve faced have also taught me valuable …
I have been living vegan for a while now. While I am still adjusting to my new form of living there is a particularly big challenge which I have yet to master: eating on the go. Before turning vegan I could just walk in to …
Long before I decided to go vegan, bacon was a staple in my breakfast routine and a beloved addition to my burgers. The smoky, savory flavor and crispy texture were hard to beat. But when I transitioned to a plant-based lifestyle, I knew I had …
Attention, all vegetarian and plant-based food enthusiasts in Lucerne! If you’re looking for a quick and delicious fast food experience that caters to your dietary preferences, look no further. Lucerne has a variety of fantastic options for you to explore, and today we’re highlighting three amazing places that offer delightful variations of Planted, a popular…
Because it couldn’t ketchup! ? Are you a hot-dog person ? or a burger person ? ? It’s a timeless question, and for those who lean towards hot dogs, there’s a new plant-based option that’s worth trying. Planted, a Swiss company, has created a vegan Planted.Bratwurst that’s sure to tempt even the most devoted meat…
Discover the delicious and nutritious world of Planted’s meat alternatives. Plant-based food has become increasingly popular over the years, with more and more people realizing the benefits of incorporating plant-based options into their daily menus. While this trend has increased the demand for plant-based products, it has also created a problem for those who want…
Welche Prinzipien helfen mir nun seit über 6 Jahren dabei regelmässig Sport zu machen und mich gesund zu ernähren? In diesem Beitrag zeige ich dir meine wichtigsten Go-to-Tipps und Take-Aways aus meinen Erfahrungen, welche mich in meinem Alltag unterstützen. Good to know: Bei meinen Tipps …
In meinem ersten Blogpost habe ich bereits erzählt wie ich zum Fitnesstraining und der veganen Ernährung gekommen bin und warum dies für mich in meinem Leben nicht mehr wegzudenken ist. Nun durfte ich mit Laura (ausgebildete Fitnesstrainerin und angehende Ernährungsfachwirtin) ein Interview führen über ihre …
Du brauchst mal bisschen Inspiration was man an einem veganen Tag überhaupt alles so für Mahlzeiten zubereiten könnte? Na dann bist du hier genau richtig – denn heute zeige ich dir mal ein paar Beispiele von meinen typischen Mahlzeiten die ich gerne esse und wie …
