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Did you know that dogs can go beyond being just our faithful friends? Dogs have long been hailed as man’s best friend, offering companionship, loyalty, and unconditional love. Their ability to understand our emotions and provide support during difficult times is unparalleled. My girlfriend and …
People with diabetes are 2 to 3 times more likely to have depression than people without diabetes. As I sit here and think about my own life, I remember how complicated mental health is. Life is like a roller coaster. It goes up and down, …
We all have bad days, and that’s okay. Here’s a sneak peek at what I do to try to make myself feel better. Enjoy đ What do you do to try to feel better or be more productive?
Letâs talk about fitness! To work efficiently and effectively from home we need to be fit. Therefore, this topic is of high relevance for each employee and should not be neglected by employers. A large topic which will cover the next blog posts – each of them deals with a specific aspect of fitness. TheâŠ
For this final blog post, we are going to discuss self-knowledge books. I share with you my favorite ones in the video below. I hope you’ll find these recommendations useful. https://www.youtube.com/watch?v=x7DVK_eBrMg Please let me know in the comments below: have you ever read one …
Here we are: my 9th blog post already. Next week will be the last, and you better stick with me until then, because it will be a reading recommendations video. Many of you have asked me which books Iâd recommend you, so it seemed obvious …
Today, it is time to acknowledge the link between self-knowledge and mental health. I believe both are strongly connected. Knowing ourselves helps taking care of our mental health as well as discovering mental health issues we didnât even know we struggled with. Just a little …
New week, new self-knowledge theory to unpack. Are you ready? We already talked about professional life, but today itâs time to dive into love life. How can we use self-knowledge to improve communication with our partner? How can it even help us finding a good …
After last weekâs casual meeting, through a Q&A video about self-knowledge, itâs now time to go back to a more serious content form. You know by now that I love using this blog to deconstruct self-knowledge and psychology trends, especially the most controversial ones. We …
In today’s post, I am answering some of your questions regarding self-knowledge, with the following video. If you want to jump right into the questions that interest you the most, you can use the timestamps below the videos. Enjoy your viewing! https://youtu.be/vVi2L6oowtQ QUESTIONS TIMESTAMPS 00:28 …
