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Years ago, my skin was a disaster. Pimples covered my face, and countless products only worsened the condition. This served as a harsh wake-up call, highlighting the importance of skincare. Our skin is more than just an external covering; it’s a reflection of our overall …
Brainfood für bessere Konzentration: Ernährungstipps und Rezepte für Studenten 🧠 Liebe Studis, es freut mich, dass ihr den Blogpost lest 😊 Stressige Vorlesungszeiten, lange Lernsessions lassen und viele To Do’s bei der Arbeit lassen oft wenig Raum für gesundes Essen. Dabei ist gerade in dieser …
We all know that feeling – juggling work, studies, family, and social life can make healthy habits feel impossible. “I’m too busy” becomes the default excuse for skipping exercise 🏋️♂️ and reaching for unhealthy snacks 🍟. But what if I told you that just 15 …
In this chapter, I’m excited to share the small but powerful steps I took that completely transformed my well-being. ✨These changes weren’t just about achieving a balanced, healthy lifestyle; they became the foundation for a more fulfilling life overall. 😊 I found myself becoming more …
Calling all culinary explorers! 🌎 Buckle up for a delicious journey through time and taste with Semur Ayam. 🐓 This dish is like a flavor mashup of Indonesia, China, and the Netherlands, 🇮🇩🇨🇳🇳🇱 and it’s been my forever favorite since way back when. 🙏 Get …
Get ready for a taste of Indonesia! 🇮🇩 I’m about to reveal a comfort food so beloved that it soared to second place on CNN’s list of the World’s Most Delicious Foods in 2017. Allow me to present the culinary superstar… Nasi Goreng! 🌟 This …
The Swiss weather has a mind of its own, doesn’t it? One day, Bern shimmers with snow, the next, Luzern basks in a springtime glow. These wild swings in temperature can take a toll on your immune system. That’s where my latest recipe comes in, …
Okay, so here’s the deal. The pandemic hits, and guess who gets stuck in Bali? Me! #paradiseproblems #humbleflex. I’d been there before, but this time, I decided to ditch my usual tourist food and dive into the real deal. That’s when I met sambal matah, …
As an international student who lives in Switzerland, eating out at Asian restaurants can deeply cut into your budget, and sometimes the flavors don’t even meet your expectations. In these moments, I’m transported back to the comfort of my childhood home. As the rain pattered …
