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In Switzerland, freediving can be conceived as a new sport that currently attracts many people from different age levels, exploring the lake and conceiving a gentle underwater adventure. As it is solely based on breath-holding under the conscious and subconscious of your body abilities and …
Freediving is all about listening to your body Practicing any type of breath-holding activity, whether it is freediving or yoga and meditation, you will often hear your instructor urge you to listen to your body, but what does that really mean for a freediver? Taking …
Imagine yourself going underwater, holding your breath. You can hear your heart throbbing, and your mind becomes in full control. Freediving is all about letting go; the mental health of the freediver is the main anchor; the human psyche is the challenge to push through …
Manta Cruz Dive Centre, located in Biel, Switzerland, offers a range of freediving and scuba diving packages tailored to meet your goals, whether you’re looking to accelerate new skills, embark on underwater explorations, or simply prepare for an unforgettable adventure. Breath-holding diving has been around …
