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The distances are short, from the bedroom to the bathroom, to the kitchen and then to the office or the kitchen table to work. That’s it… Many steps that we used to do in our daily lives are no longer necessary when working from home. The journey to the bus or train, the bike commute,…
Let’s talk about fitness! To work efficiently and effectively from home we need to be fit. Therefore, this topic is of high relevance for each employee and should not be neglected by employers. A large topic which will cover the next blog posts – each of them deals with a specific aspect of fitness. The…
Liebe Velölerinnen und Velöler Velofahren ist nicht nur super für die Umwelt, sondern auch für deine Gesundheit und Fitness. Vor allem wenn du einen Bürojob hast und den ganzen Tag am Tisch sitzt und dich nicht gross bewegst, ist es eine gute Abwechslung mit dem …
