Doodle Therapy

Feeling overwhelmed, unfocused, or creatively blocked? Today, we’re starting with a simple, meditative doodle you can try right now, and then we will explore why these little lines have such a big impact on your mind! Let’s begin with a great mindfulness doodle, some swirls. …

Religious Ceremonies and their Musical Footprint

No one announces it. No one explains. But when the singing begins—low, slow, ancient—it’s as if the room inhales together. You don’t know the language. You don’t need to. The sound moves through the space like smoke, settling into bones, memory, something older than thought. …

Screens Down, Pens Up

Today’s inspiration brought to you by my weekend doodle! Now, let’s talk screen time. According to GSMA, a global association of mobile network operators, the world average time that adults spend on their phones each day is 4 hours and 37 minutes. We scroll, we …

Tools: What Do You Need to Start Doodling?

It’s simple really… a pen and paper. But…  I tend to try a new hobby and go 0-100, real quick.  So you don’t necessarily need all of these things, but they can help enhance your new doodling hobby! But honestly, a pencil and scrap paper, …

Curating Magic, But “Despacito” Happens

It’s 11:30 PM. The dance floor is packed, people are losing their minds, and everything feels like a scene from the best movie you’ve ever starred in. Then, like a bad plot twist, some guy with three tequila shots in his bloodstream demands you play …