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In the last blog Nutritionist Manuela Best provides an overview of the physical and nutritional aspects you should pay attention to and how to integrate them into your daily routine. The cabinet of sweets close by or treats right next to the workstation. What tips does she have for you if you are a snacker…
These days, online hotel portals are very popular and it is definitely no longer an insider tip. However, their effectiveness can vary a lot depending on their usage. Go and watch the video to learn more about my top discoveries and findings! If you are …
DID YOU KNOW? That you can create a creative template for your brand within a few clicks. No I’m not telling you to hire someone to do it. They say that lazy people come up with smart solutions. (or did they?) My “smart” solution (to your educational/marketing needs) for you today, is to invite you…
Viele Menschen kommen am Morgen schlecht aus dem Bett, starten dann völlig gestresst ihren Tag und haben von Anfang an gar keine Energie. Eine Morgenroutine kann helfen, dieses Problem zu beheben. Ich möchte Dir zeigen, warum eine Morgenroutine wichtig ist und wie Du ganz einfach …
In order to advance in this chapter, I have started to look for work myself in the different networks, media and others that I have been told or that I found on my own, I could not tell this story if I have not lived it, I can not talk about what I do not…
For those of you creative (or self proclaimed not-so-creative) fellas out there, I hope you’ve heard of the platform Canva. If not, you’re in for a very juicy treat along this blog post! Before I move on, do check out my previous posts regarding Podcasting and Clubhouse. I’ve been a user of this platform since…
The Greek Philosopher Socrates (469-399 BC) uses the archaic expression “Γνώθι σαυτόν,” which means “know yourself.” It may sound simple and meaningless, but this phrase combines humility with self-acceptance and contains a great lesson. By improving our relationships with our inner selves, we can build …
Hola! Welcome back to my Tequila blog. If you read my previous post, you are already aware of the several types of Tequila. However, I want to tell you about a trend which you probably did not know about. A whole new spirit experience… Tequila …
As mentioned last week, there are some real secrets about newly opened hotels. Today’s tip is so simple, but I promise you it works! And that’s how – you enter your dream destination and add the three words: ‘new hotel openings’ to your search entry. To …
What comes to mind when you think of Brazil? It could be the pristine sandy beaches, a country obsessed with football (or soccer, depending on where you are in the world), caipirinhas, or even samba. Well, I am here to tell you that the beautiful …
